Am I a ‘Good Parent’? Am I spending enough ‘Quality Time’ with my child? Are you constantly plagued by these parenting doubts? THE GUILT CROWN Heavy is the head that wears the crown! If you have crowned yourself with the Guilt Crown of not being able to spend quality time with your child then […]
How to motivate a teenager who doesn’t care?
Do you feel your child is lazy, unmotivated? Do you struggle to motivate a lazy teenager? Have you ever wondered what motivates someone, especially teenagers? Parents are worried if their teen is unmotivated to even complete homework then how will they be able to do work independently in college, career, job, life. Indeed, solid work […]
Who else wants more calm & less stress in their parenting?
Do you lose your calm when your child doesn’t listen to your wisdom? The reason our child rocks our calm boat more than any other being is that this relationship is most deeply connected to our being and it’s the only relation which one can’t escape or deviate from or break from. Tweens and teens […]
Counseling for anxious teens and tweens in Dubai – take this first step !!!
Thousands of teens now manage anxiety, who never thought they could. Thousands of children now manage exam stress who never thought they could. Anxious teens need us to help them navigate their stress and thrive. Anxiety and stress in children and teens are like being trapped in a vicious cycle. Social anxiety in children not […]
How to hold emotionally safe space for your troubled teen?
When you see a troubled teenager, do you only see behavioral and learning problems? Are you able to get a sense of underlying emotional troubles? Parenting troubled tweens and teens can be a roller coaster ride and it requires a good amount of work, patience, and consistent effort from parents. A TROUBLED TEEN IS STRUGGLING […]
4 Questions to take any relationship (parenting included) to a better emotional space
Do you feel lost in your emotional interactions within your family? Do wish for more calm in your relationships? Do wish parenting to a fulfilling relationship experience? Relationships are between individuals running on emotions. Parenting runs high on emotions, more than any other relationship. We do get to choose to be part of […]
Teenagers are confused , but parents can help them gain clarity.
Most of the teens and tweens are confused with their thoughts about their career , their feelings and changes they go through . They miss on prioritizing their time , energy and resources ,which costs them a lot . The cost they bear ,manifests in the form of anxiety , stress and panic attacks. It […]
Counseling -My goal is to become obsolete for my clients
Counseling I can easily put it as the reason to learn, share and have mindful life experiences . Working with our needs , feelings and thoughts ,I not only help my clients but myself as well on my counsiousness journey. Always on an lookout for making counseling better and adding more value to my clients […]
Why mindfulness practice is a MUST for Parenting?
Parenting is generally ruled by fear of the future and is a projection from one’s past experiences during growing up years. When we become parent, we fall back on strategies which were used by our parents and start our parenting journey. We justify those strategies by saying that we have turned out fine, so our […]