I and my d/o have been to other therapists as well but my husband never approved because he felt that it takes long time and makes us emotionally dependent.
He believed that no need of all these things and we can manage by ourselves .
I had begun sessions with the other therapist also but I never felt I have been heard and was given information and theory.
When I want a session I will have definitely some problems and So I don't want just theory.
Like for theory, I can read from something but it is something like somebody's ready to listen to you.
Neetu gave a SAFE ,NON-JUDGEMENTAL,NON-ADVICE,NON-THEORATICAL space for HEARING ME OUT.
Yeah. So that is I felt special about her.
when she say something, she give metaphors, we do role plays , she give action steps to consider , So I can relate to it more. I feel like it's working for me.
First thing I felt I could connect with my daughter in the sense like I try to understand that it's normal to have comfortable or uncomfortable emotions.
I learned how to navigate them rather being triggered.
